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Before floating, avoid shaving, remove contacts, and skip caffeine. Floatation therapy provides relaxation, eases muscle tension, and offers mental benefits like stress relief.
Contrast therapy combines hot and cold treatments for pain relief, improved circulation, reduced inflammation, post-exercise recovery, boosted mood, and mental clarity.
Intentional and safe cold exposure therapy can help boost your metabolism by increasing brown fat efficiency in the body.
Latest Posts
What are you afraid of?
People are afraid of all kinds of things: flying, public speaking, heights or even the dark, but being brave (acting while scared) can sometimes be beneficial in conquering our fears- or at least not letting them conquer us.
Career Opportunities
Keenan, owner of Clark Salon & Spa, praises its culture and employee retention. Benefits include apprenticeships, career paths, in-house education, and monthly coaching.
Meet Emily Creedon!
Emily Creedon is a talented esthetician at Clark Salon who specializes in lash tint, chemical peel and touch massage.
Hot vs. Cold Therapy
Contrast therapy combines hot and cold treatments, offering benefits like pain relief, improved circulation, reduced inflammation, post-exercise recovery, mood enhancement, and mental clarity.
Meet Emme Gralnik!
Emme Gralnik is a Level 1 stylist at Clark Salon and Spa, who in just a few short years has created a loyal following of guests who come to her for her creativity and kindness behind the chair.
How halotherapy can help during cold and flu season
does halotherapy help with colds? Summer is coming to an end, and that can only mean one thing: cold and flu season is just around